Mat Pilates Instructor

ROLE SUMMARY

A Mat Pilates Instructor is responsible for creating safe, welcoming, and engaging group fitness experiences for First Ascent members and guests. This role leads mat-based Pilates classes designed to improve core strength, mobility, balance, posture, and overall body awareness while providing modifications that allow participants of varying abilities and experience levels to participate successfully.

KEY RESPONSIBILITIES

Class Instruction

• Lead safe, engaging, and well-structured Mat Pilates classes for participants of varying experience and ability levels.
• Plan classes that incorporate appropriate warm-ups, Pilates exercises, progressions, modifications, and cool-downs.
• Provide clear verbal instruction and demonstrations to help participants understand proper movement and technique.
• Offer appropriate modifications and progressions based on participant needs and abilities.
• Monitor participants throughout class and provide constructive guidance when needed.
• Maintain appropriate pacing and flow throughout each class.

Safety & Technique

• Promote proper alignment, body mechanics, and safe movement throughout each class.
• Recognize when participants may need modifications or alternative movements.
• Maintain awareness of the class environment and address potential safety concerns.
• Ensure equipment and class spaces are used safely and appropriately.
• Follow First Ascent safety procedures and respond appropriately to injuries, incidents, or emergencies.

Member Experience

• Create a welcoming, inclusive, and encouraging environment for all participants.
• Greet participants and help new attendees feel comfortable before and during class.
• Build positive relationships with members and guests through consistent, professional interactions.
• Encourage participants while respecting individual abilities, goals, and boundaries.
• Help create a class experience that participants are excited to return to.

Class & Facility Stewardship

• Arrive prepared and on time for scheduled classes.
• Set up the class space and necessary equipment before participants arrive.
• Ensure mats, props, and other equipment are returned to their appropriate locations following class.
• Help maintain a clean, organized, and welcoming fitness space.
• Communicate equipment, facility, or safety concerns to the appropriate manager.

WHAT WE’RE LOOKING FOR

• Mat Pilates instructor certification from a recognized training program required or equivalent relevant certification.
• Previous Mat Pilates or group fitness instruction experience preferred.
• Strong understanding of Pilates principles, movement mechanics, alignment, and exercise modifications.
• Ability to confidently lead and engage groups of varying experience levels.
• Ability to demonstrate exercises and movements as appropriate.
• Strong communication and interpersonal skills.
• Service-minded approach with an ability to create welcoming experiences for members and guests.
• Dependable, punctual, and prepared for scheduled classes.
• Comfortable receiving feedback and continuing to develop as an instructor.
• Current CPR/AED certification required or willingness to obtain within the required timeframe.